Cognitive Health

Ashwagandha – The Magical Shrub

Ashwagandha root

Is this magical shrub a part of your health routine yet? If not, then think about it…

Stress and anxiety are a state of mental or emotional strain or tension, which can lead to underperformance and represents a substantial burden on the overall quality of life.

Ashwagandha root is an effective rejuvenator’. It is blessed with Adaptogens, the substances which make the body cope with stress.

In our Ancient Ayurveda – “Withania somnifera” i.e., Ashwagandha or popularly known as “Indian Ginseng” is a very revered herb of the Indian Ayurvedic System of medicine as a Rasayana (rejuvenator). It’s a spice popularly grown in India, Middle East & Africa. The root and berry are both used to formulate into medicines and herbal supplements.

It promises many of its health benefits due to having a high concentration of “Withanolides” which has life-prolonging properties such as helping the body to recover from stress, anxiety, depression, fatigue, and sleeplessness while creating an overall feeling of balance and normalization. It’s an immunity booster and supports physical endurance too. Perfect for busy professionals and anyone dealing with ongoing stress.

This herb is now popularizing and finding its way into many Nutritional Health Supplements.

Benefits of Ashwagandha Root

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If you are suffering from insomnia, including this herb in your diet can curb your problem.

Ashwagandha roots showed a wonderful ability to induce deep, restful sleep and improve nonrestorative sleep which makes you feel rested, rejuvenated, energized. Not just that, it also improves memory. Ashwagandha has been seen to increase acetylcholine levels in the brain, which are correlated with improved memory, brain function, and intelligence.


Helps to maintain a healthy balance between the nervous system, endocrine glands, and immune system, thus reducing the harmful effects of long-term stress on the body and mind. Ashwagandha root powder possesses free radical scavenging activity.


As an adaptogen, Ashwagandha Root capsules boost our adrenal system by normalizing the cortisol levels of our body; also sustain energy levels, strength, and vitality, including physical activity. It also improves testosterone and dhea-s levels. It also improves sports performance by improving energy, recovery, and endurance and reducing fatigue and stress.

Conclusively, let’s not wait for the devastating diagnosis to tap into your inner consciousness and let just live a life we are meant to live! A high concentration of “Withanolide glycosides” prevents all these problems which we already have as we believe that “PREVENTION IS CURE”.

YOGIC SECRETS came up with an amazing magical shrub “Yogic SecretsAshwagandha Shoden BDS” has a Unique technology used ‘‘Bioactive Ingredient Protection System (BIPS)’ (patented) that encapsulates all the active molecules in a protective shield to deliver them safely in the gut, bypassing the acidic pH of the stomach, Clinically proven our product is clinically-tested, purified extract from the leaves and roots of the Ashwagandha plant by detoxification method. It offers high bioavailability even at low doses like taking 160mg Ashwagandha Extract Standardised With an industry-leading 35% “Withanolide glycosides, Toxin-free our product is purified through a state-of-the-art lactose-free purification process which ensures toxins are scientifically removed ensuring that actives are optimized to make the world’s most bioactive Ashwagandha with maximum benefit.

When consumed daily, Yogic SecretsTM  Ashwagandha can help lower cortisol levels, stress, and anxiety symptoms.

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One thought on “Ashwagandha – The Magical Shrub

  1. Kditmart says:

    Such an informative blog . This helps us a lot to build our immune system stronger

    Thanks once again as this will help me a lot

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