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Cognitive Health

Home » Archive by Category "Cognitive Health"
MCT oil along with coconut oil
03 Sep
Cognitive Health

MCT: How Different from Regular Coconut Oil

  • September 3, 2021
  • Posted by author-avatar Nikhil Yogic
  • 0 comments
Lifestyle, physical training and diet are the three shields that affect our health and overall, Well-being. From last few years Coconut...

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sleep disorder and stress
20 Aug
Cognitive Health

Is sleep disorder and stress interrelated?

  • August 20, 2021
  • Posted by author-avatar Nikhil Yogic
  • 0 comments
Better Sleep for Better Health_ anonymous The struggling stories of people having sleep related issues have grown enormously in the ...

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Insomnia
18 Aug
Cognitive Health

Treating insomnia – It’s Not as Difficult as You Think

  • August 19, 2021
  • Posted by author-avatar Nikhil Yogic
  • 0 comments
We all know how annoying it can be when you have one or two nights of restless sleep. For those who have a sleep disorder such as sleep...

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Sleep disorder
16 Aug
Cognitive Health

Sleep Disorder – A Simple solution

  • August 18, 2021
  • Posted by author-avatar Nikhil Yogic
  • 1 comment
" Sleep is the best meditation.” – Dalai Lama If you’re reading this blog, then definitely you are aware how exhausting and frustrat...

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Ashwagandha the magical shrub benefits
09 Apr
Cognitive Health

Ashwagandha – The Magical Shrub

  • October 19, 2021
  • Posted by author-avatar Nikhil Yogic
  • 1 comment

Is this magical shrub a part of your health routine yet? If not, then think about it…

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People drinking mct oil
20 Oct
Cognitive Health

MCT Oil: Fuel for Brain & Body

  • September 22, 2021
  • Posted by author-avatar Nikhil Yogic
  • 0 comments
MCT OIL M.C.T. stands for medium chain triglycerides. MCT is the healthiest part of virgin coconut oil. It is an essential fatty aci...

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